
The Attorney Well-Being Program integrates an intentional mindful moment into each week with these Friday meditations. Each half hour drop-in session is free and open to all. A variety of topics will help legal professionals explore their internal relationship with concepts of compassion, joy, rest and more. Every Friday opens with a 20-minute mindfulness practice guided by a legal professional with meditation experience. The final 10 minutes of scheduled programming are open to community discussion and thought sharing, which may help to overcome barriers and build connection.